How to Improve Mental Health Wellbeing
Boosting your mental well-being can set you on a path to healing while helping you manage your everyday feelings.
Many of us face emotional health difficulties at some point in our lifetime. More than one in five adults in the United States live with a mental illness.
These tools can help assist you in boosting your mental health.
Worksheets to Improve Mental Health
Where To Get Help
Where To Get Help Tool
Other Helpful Tools For Mental Health
Take the Mental Health America Stress Test to determine the degree of stress you are experiencing.
Ready to take the next step? Find help in LaSalle County to get the help you deserve.